Episode 10 · 19 minutes
Mindset: The New Psychology of Success
by Carol Dweck, 2006
The praise experiments, fixed and growth, and not yet. Then two meta-analyses across 365,915 students finding an average effect of almost nothing, with real benefit concentrated in students who were already failing. For neurodivergent leaders: praise the strategy rather than the effort, and never answer an accommodation request with mindset language.
- Running time 18:50
- Published 2026-09-07
- Topics Leadership, Expertise and talent, Culture
- Reader Nora
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Transcript
The whole episode in text, 98 lines. Miles and Nora are synthetic voices reading a script approved by Logan Williamson, LPC.
Read the full transcript
Miles: A researcher hands a group of ten year olds puzzles that are slightly too hard for them. She's expecting to see them cope, or struggle, or give up, and to learn something about how children handle failure. What she doesn't expect is one boy pulling his chair up, rubbing his hands together, and saying: I love a challenge.
Miles: She said later that she knew right then that she was studying the wrong thing. She had assumed people either cope with failure or they do not. It hadn't occurred to her that someone could relish it.
Miles: Today: Mindset, by Carol Dweck. In two sentences: people carry an implicit belief about whether ability is fixed or can grow, and that belief decides what they attempt, how they read failure, and what they become. Change the belief, and the behavior follows.
Miles: Sixty Books. Presented by Stoar Consulting and Coaching.
Miles: Sixty Books, and I'm Miles, in the chair. What we do here is take one management title per episode, sixty across the run, the best the last hundred years have to offer, and read it for leaders and teams who think differently and for work where AI has moved in. Nora carries the research.
Miles: Nora, this is the most widely adopted idea in modern education.
Nora: And also the one with the sharpest gap between the poster on the classroom wall and what the research actually supports. Both halves of that are worth taking seriously.
Miles: Start with the experiment everyone knows.
Nora: The praise studies, with Claudia Mueller in the late nineteen nineties. Children do a set of problems and all do well. Then one group is praised for being smart, and the other is praised for working hard. That's the entire manipulation. One sentence.
Miles: And then.
Nora: They're offered a choice of what to do next: a harder task where they might learn something, or an easier one where they'll look good. The children praised for intelligence overwhelmingly chose the easy one. The children praised for effort chose the challenge.
Miles: It gets worse.
Nora: It does. After a subsequent round of hard problems that everyone did poorly on, the intelligence praised children enjoyed the work less, persisted less, and performed worse on a final set than they had on the first. And when asked to write to another school about the task, a substantial number of them misreported their scores upward.
Miles: One sentence of praise produced lying.
Nora: One sentence, in children who had never met the researcher before. Which is why the study became famous, and it's a legitimately striking result.
Miles: Define the two mindsets properly.
Nora: A fixed mindset holds that intelligence and ability are essentially set. A growth mindset holds that they develop through effort, strategy, and help. And Dweck's point is that these aren't beliefs people state. They're beliefs people act out, usually without noticing, and they show up most clearly at the moment something goes wrong.
Miles: What does each do with failure?
Nora: Under a fixed view, failure is information about you, so the rational move is to avoid situations that could produce it, hide errors, and reject feedback. Under a growth view, failure is information about the approach, so the rational move is to seek harder tasks and better feedback. Same person, same ability, opposite strategy.
Miles: And the person behind it.
Nora: Carol Dweck, born nineteen forty six in Brooklyn. Barnard for her undergraduate degree, doctorate at Yale. Her early work in the nineteen seventies was on learned helplessness in children, which is the direct ancestor of all of this: why do some children collapse after failure and others don't.
Miles: And the career.
Nora: Columbia, Harvard, Illinois, and then Stanford, where she holds a named chair. She's been publishing on this for around fifty years, and the book in twenty oh six was a summary of decades of work rather than a new claim.
Miles: A detail worth knowing.
Nora: She's spent a good part of the last decade correcting people about her own idea, which is a rarer thing than it should be. We'll get to that.
Miles: The applications.
Nora: Education is the obvious one, and the practical instruction is to praise process rather than person. Not you're so smart, but that strategy worked, or you kept going when it got hard. And her word for the space between failing and succeeding is a single one: yet. You haven't passed yet.
Miles: Business.
Nora: She looks at organizations that run on the talent myth, where the job of management is to identify stars, and contrasts them with ones that treat capability as developed. Enron is her example of the first, a company that recruited on brilliance and created enormous pressure never to look wrong.
Miles: Before relationships, there's a sports and a leadership thread I want.
Nora: She contrasts leaders who behave as though their job is to be the smartest person present with leaders who behave as though their job is to develop the organization. The first kind needs to be validated, which means bad news is dangerous to deliver to them, and the room learns that fast.
Miles: Which we've met before.
Nora: Twice. Collins's Level Five leaders in episode one, the ones who channel ambition into the institution rather than themselves. And Marquet in episode five, whose hardest personal work was staying silent so his officers would think. A fixed mindset leader can't do either, because both require being visibly not the source of the answer.
Miles: And there's a talent identification angle.
Nora: A strong one. If you believe ability is fixed, then the sensible strategy is to hire brilliance and discard people who struggle, because struggle is diagnostic. If you believe it develops, you invest in the person who's behind. Those two beliefs produce completely different organizations from identical information.
Miles: Relationships too.
Nora: A chapter arguing that a fixed view of relationships, that compatibility either exists or doesn't, predicts giving up when there's conflict. It's the least evidenced part of the book and the most quoted at dinner parties.
Miles: Sure.
Miles: What hasn't held up? And this is a big one.
Nora: The largest test came in twenty eighteen, from Sisk, Burgoyne, Sun, Butler, and Macnamara, published in Psychological Science. Two meta analyses. The first looked at the relationship between students' mindsets and their achievement across studies totaling more than three hundred and sixty five thousand people.
Miles: And found.
Nora: A weak relationship. Mindset accounted for roughly one percent of the variance in academic achievement.
Miles: Yeah. One percent.
Nora: The second meta analysis looked at interventions, the actual programs designed to change mindsets. The average effect on achievement was d equals zero point zero eight, which is very small.
Miles: And there's a detail in there that's worse than the number.
Nora: There is, and it's the one that should trouble anyone selling this. About a third of intervention studies didn't report whether the intervention actually changed students' mindsets. Of those that did check, around half failed to show any change. And here's the sting: in the studies where the manipulation demonstrably worked, where students really did shift toward a growth mindset, there was no significant effect on achievement.
Miles: So where the treatment took, nothing happened.
Nora: Which suggests that whatever benefit exists in these programs may not be coming from mindset at all. Some researchers have proposed it's simply encouragement to work harder.
Miles: Is there anything left?
Nora: Yes, and this is important, because the story is not that it's all nonsense. Both the Sisk analysis and the large national trial run by Yeager and colleagues found that effects concentrate in specific groups. Students who were previously failing. Students experiencing economic disadvantage. Students in lower performing schools. For those groups the effects were real, if still modest.
Miles: An average of nearly nothing hiding a real effect in the people who most need it.
Nora: Which is a very different conclusion from either the poster or the debunking.
Miles: Mm-hm. And Dweck's own correction.
Nora: She wrote about what she calls a false growth mindset, and she was blunt. People had reduced the idea to praising effort, including effort that wasn't producing learning, and to declaring that they had a growth mindset as a matter of identity. She pointed out that everyone is a mixture, that fixed mindset reactions are triggered by specific situations, and that praising effort that isn't working isn't the intervention. It's a way of avoiding the harder conversation about strategy.
Miles: Tier it for me.
Nora: Fifty years of real research behind a popular book whose headline effect is much smaller than advertised, with a genuine surviving finding hidden inside the average, and an author who's been more candid about it than her adopters.
Miles: Now the neurodiversity turn, and I think this book cuts both ways harder than any we've done.
Nora: It does, and I want to start with the damage, because praise the effort has a specific failure mode here.
Miles: Begin.
Nora: Consider a child with ADHD who spends four hours on homework that takes classmates forty minutes, and who arrives with it incomplete. The effort was enormous and almost entirely invisible. Now praise the effort. What that child hears is that the adult has no idea what just happened, or worse, that effort is the variable and therefore the shortfall must be effort.
Miles: And they've heard that before.
Nora: For years. If you applied yourself. If you tried as hard at this as you do at the things you like. The growth mindset script, delivered without knowing about executive function, is indistinguishable from that.
Miles: So what's the corrected version?
Nora: Praise the strategy, which is what Dweck actually said and what got flattened in transmission. Not you worked hard, but you noticed the reading wasn't going in and you switched to reading it aloud, and that worked. That's specific, it's about a decision rather than an exertion, and it teaches something repeatable.
Miles: There's also a fixed mindset problem specific to diagnosis.
Nora: A real one, in both directions. A diagnosis can become a ceiling: I have ADHD, so I can't do that. And the overcorrection is just as bad: mindset language used to deny that any constraint is real. The accurate position holds two things at once. The constraint is real and not a matter of belief. The strategies for working with it are learnable, and that's where growth lives.
Miles: And then there's the finding you flagged.
Nora: Which I think is the most important thing in this episode. The effects concentrate in students who were previously failing. Neurodivergent students are heavily over represented in that group. So the intervention that does almost nothing on average may be doing real work precisely for the population this show is about, and the debunking headline would have you throw it away.
Miles: There's one more thing I want on the record, because it's a distinction people collapse.
Nora: The difference between a belief about ability and a fact about conditions. Growth mindset is a claim about what you think can change. It isn't a claim that everything can change, and it's certainly not a claim that the environment is irrelevant.
Miles: Say why that matters here.
Nora: Because the fastest way to misuse this book on a neurodivergent employee is to treat every request for a change in conditions as evidence of a fixed mindset. Asking for written instructions isn't a belief problem. Needing quiet isn't a belief problem. If a manager hears an accommodation request and reaches for mindset language, the idea has been turned into exactly the instrument Dweck spent a decade complaining about.
Miles: And the reverse test.
Nora: A useful one. Ask whether the thing in question responds to strategy. If a different approach reliably changes the outcome, that's growth territory. If no approach changes it and only a change in conditions does, that's an accommodation, and no amount of belief will substitute.
Miles: What about not yet?
Nora: It survives, and I'd keep it. It converts a verdict into a position on a path, and for anyone whose history is full of verdicts, that isn't a slogan. It's a different grammar.
Miles: Now the AI segment.
Nora: The mechanism here is beliefs about ability formed from experience, so the question is what these tools do to that experience. And the usual disclosure lives at the end of the episode now, fixed, so nothing about it depends on how I phrase it today.
Miles: Useful first.
Nora: The most direct thing is an infinitely patient explainer. A large part of fixed mindset behavior comes from the social cost of asking again, of being the person who still doesn't understand after the third attempt. Removing that cost is genuinely valuable, and it's available at two in the morning.
Miles: And strategy praise.
Nora: A model is good at generating alternative approaches, which is exactly the missing ingredient in false growth mindset. When effort isn't working, the correct move is a different strategy, and having twelve to choose from turns an impasse into a menu.
Miles: The dangers.
Nora: Two, and the first is serious. Growth requires the experience of struggling and then succeeding, because that's the evidence from which the belief is built. A tool that removes every struggle also removes the evidence, and what you get is competence with no accompanying sense of capability.
Miles: And the second.
Nora: These systems make confident, fluent output easy, which makes it easier to hide not understanding something. Fixed mindset behavior is fundamentally about concealment, and we've just built an excellent concealment tool.
Miles: So where does that leave the book?
Nora: With its best word intact. The tool can hand you the answer, and it can't hand you the yet. You haven't got it yet is a sentence about a path, and only the person walking it gets to say it.
Miles: That's Mindset.
Miles: Next time: First, Break All the Rules, and what Gallup found when it interviewed eighty thousand managers about what the good ones actually do differently.
Nora: Eighty thousand interviews, and all we've got is Gallup's account of them. Bring your skepticism.
Miles: Nora, that was a good one. Thank you.
Nora: That's the book.
Miles: Read the book, or don't. We did.
Miles: Sixty Books is brought to you by Stoar Consulting and Coaching. Logan Williamson is a Licensed Professional Counselor in Texas and Louisiana. What happens here is education: a book, read with leaders and teams in mind. Nobody was coached, nobody was counseled, and nothing was said about you.
Nora: Look on the episode page for the sources behind each claim, plus the transcript. Back tomorrow with another book.
Miles: Housekeeping, and then we're done. There's no person behind Miles or Nora; we're synthetic voices with no license to anything, and we weren't talking about you. AI assists in writing the scripts. Logan Williamson, a Licensed Professional Counselor in Texas and Louisiana, at Stoar Consulting and Coaching, is the editor and approves every one.
Nora: And one note about the AI segment. The evidence that these tools help neurodivergent people at work is early. There are controlled trials now, but they measure things like conversation skill rather than how a job actually goes, and for work itself most of what exists is individual providers reporting success. So take it as promising and not proven. The tools also get rebuilt every few months, so whatever you set up today is built on something that moves.
Sources
The claims in this episode, in the order they come up, with where each comes from. These were sourced after the episode was published, and a claim we could not trace to a source is left off rather than guessed at. 7 claims. Studies in psychology and medicine were checked on PubMed; everything else against the publisher, the paper or the original record.
See the sources
In a set of six studies with fifth graders, Claudia Mueller and Carol Dweck found that children praised for intelligence cared more about performance goals, relative to learning goals, than children praised for effort. After a failure, the children praised for intelligence persisted less, enjoyed the task less, blamed low ability more, and performed worse than the children praised for effort, and they described intelligence as more fixed.
Mueller, C. M., & Dweck, C. S. (1998). Praise for intelligence can undermine children's motivation and performance. Journal of Personality and Social Psychology, 75(1), 33-52. PMID: 9686450. DOI: 10.1037/0022-3514.75.1.33 . Checked on PubMed 2026-10-09.
Carol Dweck was born in New York in 1946, graduated from Barnard in 1967 and took her PhD at Yale in 1972, with a thesis on learned helplessness in children. She taught at the University of Illinois, Harvard, Illinois again and Columbia before moving to Stanford in 2004, where she is the Lewis and Virginia Eaton Professor of Psychology.
Carol Dweck, Wikipedia, https://en.wikipedia.org/wiki/Carol_Dweck .
Dweck has publicly corrected misreadings of her idea. In 2015 she wrote about a false growth mindset, warned against praising effort that is not producing learning, and said that students who are stuck need new strategies and input from others.
Dweck, C. (2015, 22 September). "Carol Dweck Revisits the 'Growth Mindset'." Education Week, https://www.edweek.org/leadership/opinion-carol-dweck-revisits-the-growth-mindset/2015/09 .
Sisk, Burgoyne, Sun, Butler and Macnamara published two meta-analyses in Psychological Science in 2018. The first, of the link between students' mindsets and their achievement, covered 273 effect sizes and 365,915 people; the second, of interventions designed to change mindsets, covered 43 effect sizes and 57,155 people. Overall effects were weak in both, though students with low socioeconomic status or who were academically at risk might benefit from the interventions.
Sisk, V. F., Burgoyne, A. P., Sun, J., Butler, J. L., & Macnamara, B. N. (2018). To what extent and under which circumstances are growth mind-sets important to academic achievement? Two meta-analyses. Psychological Science, 29(4), 549-571. PMID: 29505339. DOI: 10.1177/0956797617739704 . Checked on PubMed 2026-10-09.
A national experiment led by David Yeager randomly assigned 12,490 ninth graders in 65 United States public high schools to a growth mindset program of under an hour, delivered online, or a control. Among lower-achieving students, core course grades rose by 0.10 grade points; higher-achieving students showed no significant change. Effects were smaller in the highest-achieving schools and larger where peer norms supported taking on challenges.
Yeager, D. S., Hanselman, P., Walton, G. M., and colleagues (2019). A national experiment reveals where a growth mindset improves achievement. Nature, 573(7774), 364-369. PMID: 31391586. PMC: PMC6786290. DOI: 10.1038/s41586-019-1466-y . Checked on PubMed 2026-10-09; full text read through Europe PMC.
ADHD is associated with poor grades, lower reading and maths test scores, more grade retention, and lower rates of high school graduation, so students with ADHD are over-represented among students who are struggling academically.
Loe, I. M., & Feldman, H. M. (2007). Academic and educational outcomes of children with ADHD. Journal of Pediatric Psychology, 32(6), 643-654. PMID: 17569716. DOI: 10.1093/jpepsy/jsl054 . Checked on PubMed 2026-10-09.
The next book is First, Break All the Rules, by Marcus Buckingham and Curt Coffman (1999), built on Gallup's interviews with 80,000 managers.
First, Break All the Rules, Wikipedia, https://en.wikipedia.org/wiki/First,_Break_All_the_Rules : Simon and Schuster, May 1999, 80,000 managers interviewed by Gallup.